Finding Balance is a digital e-book, once purchased you will receive an email confirmation followed by a link to download the book to your device. There are two downloads available per purchase.
WHAT'S INCLUDED?
1. Layla's personal health journey through PCOS
2. Fad diets and why they don't work
3. How to start eating intuitively
4. Finding a food balance that is right for you
5. 25+ Recipes to get you started
This book is for anyone looking to eat a more well rounded diet. There is plenty of nutrition information and tools which will encourage you to get to know your own body and listen to what it is trying to tell you.
