It will be for a closed group of a limited number of women on a first come first serve basis. Once you sign up and purchase the program above, you will officially be apart of the Ramadan edition.
We have 3 Bundle options above:
This program is tailored for those of you who fast throughout the month. It has been designed to keep you on track, give you helpful tips on how to break your fast, how to stay hydrated, avoid the fried food table, avoid headaches and so much more.
You do not have to be fasting to take part however the meal plan is designed to cater two meals a day. If you do not fast, we recommend checking out our Summer Program.
Please be aware that this will only be available on my website until the first day of Ramadan (May 5th or May 6th)
This program includes everything you need to reset both your mind & body. It is fully plant-based, however Layla will be consulting with each person individually to decide if other food will be added.
You will receive a Digital PDF Guide explaining everything clearly on a weekly basis including a sample meal plan, grocery list, recipes, nutrition information, exercise schedules, meditation schedules and more. What you will need to shop for are basic ingredients like fruit, vegetables, rice and beans etc.
You will be given lifetime access to "Living Room Yoga Sessions" by Amina Taha. A series of six 1hr yoga classes designed to teach you the correct alignment of yoga poses and of course, break a sweat. There is an option above without the videos as we are aware a lot of you do not want to workout during this month!
You will be added to the Facebook Group for the members only where we will share our experiences, motivate each other, ask any questions and Layla will be available on the group to guide you at all times, as your own personal nutritionist. For those of you who do not use Facebook that is not a problem, we will find an alternative way to communicate throughout the month.
Based on Layla's guidance throughout the program and also previous members first hand experience you can expect:
You will receive an E-receipt to your email confirming that you are now officially signed up for The 30 Day Winter Cleanse.
One week before the start of the detox, you will receive the Digital Guide directly to your email giving you a chance to go through all of the information and do your grocery shopping to get started.
If you've selected the option including Yoga Videos, once you've signed up, you will receive an email directly from Amina explaining how to access the videos with individual log in information, so please keep an eye out for this in your inbox/spam folder.
Make sure you have access to the videos before the start date. If you do not receive the videos by May 4th please email Amina at email@example.com
Please note that you won't receive any material the minute you make your purchase, only a confirmation and receipt. The rest will be sent in due course.
If you have any questions, please email Layla directly at firstname.lastname@example.org
The content you receive for this program is strictly confidential and for the person who signed up ONLY. Forwarding/sharing any content provided in this program is a direct breach of our policy and the person will be banned from all future programs.