Recipe E-book bundle

99% Plant Based

99% Plant Based is an e-book that leads to a greener path of health and vitality! It is your ultimate introductory guide to embrace a vegan lifestyle enriched with holistic nutrition principles. This e-book is perfect for anyone looking to transform their eating habits, improve their overall wellness and discover the benefits of a plant-based diet. 

WHAT’S INCLUDES?

10 Day Cleanse to get you started

10 Day sample meal plan

35+ Plant based recipes to give you as much variety for each day

KEY HIGHLIGHTS:

1. Why you should avoid yeast

2. How to solve your bloating and indigestion issues

3. Which healing foods to add into your diet for optimal health

4. List of toxic ingredients found in most food that you should avoid

5. FAQ’s that answer the most commonly asked questions surrounding a plant-based lifestyle.

FINDING BALANCE

Finding Balance is your essential e-book guide to healing your health through holistic nutrition. This ebook specifically targets a journey of hormone imbalance and inflammation with thoughtfully crafted selection of recipes aimed to restore your body’s natural balance. Discover the power of food to heal and maintain your health with nutritious recipes that support hormonal health and reduce inflammation. 

WHAT’S INCLUDES?

25+ Nutritious recipes to get you started

Finding a food balance that is right for you

KEY HIGHLIGHTS:

1. Layla’s personal health journey through PCOS

2. How to start eating intuitively

3. Fad diets & why they don’t work

These books are for anyone looking to eat a more well rounded diet. There is plenty of nutrition information and tools which will encourage you to get to know your own body and listen to what it is trying to tell you.